Amazing and Simple Ways to Lose Weight This Winters | LikeWike
Beauty & Health Tips, Health

Amazing and Simple Ways to Lose Weight This Winters

When winter approaches, we tend to become lethargic and want to cuddle always in blanket gluing to Television and the only sneak peak we prefer is the Party Invitations. Ideally, we wish to spend our weekend or Christmas holidays watching TV along with fat laden food. The Invitations for Christmas and for New Year and so many others as people love to celebrate during winters and it is proven fact that our body weight increases during winters. But how to manage our weight during winters through planning,diet and exercise…

 Here are the dos and don’ts this winter:

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  • Keep it short: Don’t spend longer hours in the gym, in fact keep it short sessions.Your mind will respond to shorter session of gym much quickly than the longer one this winters.

(Pic Source - medicago.org)

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