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Eggs can help ward off wrinkles

Eggs are often used in cooking and baking, but can also be applied on the face to help ward off wrinkles and to potentially tighten sagging skin. By applying egg whites directly onto your skin, you can give yourself an effective facial without spending a lot of money. Egg whites can be used as a mask to make the skin tighter and firmer.

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Benefits of Honey

1. Useful in weight Management

Did you know you can use Honey for Weight management? According to the famous author and nutritionist Mike McInnes, honey burns body fat even while when you are sleeping. It is one of the best foods for losing weight. Doctors recommend to have a spoonful of honey before going to bed. You can also consume a little honey with warm water on empty stomach early in the morning. Having it first thing in the morning, helps increase the metabolism, which in turn helps reduce weight faster. Honey is also good for improving your overall health.

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Benefits of Amla

The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin C content. Amla enhances food absorption, balances stomach acids, fortifies the liver, nourishes the brain and mental functioning, and supports the heart. It also strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, improves skin quality, and promotes healthier hair. This fruit acts as a body coolant, flushes out toxins, increases vitality, aids in vision care, improves muscle tone, and acts as an antioxidant.

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The tricks you need to know to help your hair grow faster and longer

Whether it is that you want your bob or lob to grow out faster or whether you’re just dying for Rapunzel-like long hair, here are a few tips and tricks to make your hair grow longer, faster!
First off, before we get into anything else, let us make clear that diet is key. Diet is very important for hair growth; you need to be eating sufficient levels of iron, B vitamins, zinc and protein. For an easy-win, add the superfood spirulina to your smoothies, it’s a complete protein rich in chlorophyll which helps our hair to grow. You could also binge on greens like kale and iron, this blue-green algae is high in iron (a very important mineral given that the deficiency condition, anaemia, can be a major cause of hair loss).

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