- Relieves Cough and Cold: As we all know, it’s the best and the natural medicine helps to relief from cough and cold as it contains a variety of vitamins and minerals (calcium, iron, potassium, zinc and copper).
Beauty & Health Tips, Body, Face, Hair
Eat and don’t starve
Make your meals up to 5 or 6 but don’t stop eating. This will make metabolism rate very slow. So, eat to the fullest.