Too much alcohol consumption is not good for health. It can have devastating effects. 10 bad effects of alcohol that is destroying you slowly:
1. Exercising Promotes a Healthy Body Inside and Out
You can be thin and unhealthy at the same time.
Some people have fast metabolisms, meaning their body digests their food quickly, so they are able to eat whatever they desire and still not gain any weight.
Thanks to their scent, petunias are the perfect choice if you want to keep the pest away and keep your garden beautiful as well. With their beautiful colors like pink red purple, these can quickly improve the aesthetics of your yard, so it’s basically a win-win as they start to keep the bugs away too
Mistake #1: Not keeping an eye on the HALT
If there`s one habit that will make or break your health, it will be emotional eating. Studies by the University of the Basque Country consider emotional eating to be the number one reason why people fail to keep the weight they lose in the long term.
Stuffing food in just because your sad, alone or stressed creates more serious issues without offering real solutions.
Rewarding yourself with a chocolate bar and a glass of wine once you reached a goal or drowning your sorrows in a pint of ice cream may not be news to many women. However, when this becomes the norm and not the exception we have entered into an unhealthy relationship with food.
With the steady advancement of digital technology, prolonged sitting has become the everyday life of most people at home and in the workplaces. Most people who work in offices spend an average of ten hours a day in front of a computer, which denies them even a little opportunity to exercise throughout the day.
Studies show that a physical activity is associated with better physical and psychological outcomes. The range of benefits, which bring exercises, is wide: from the improvement of health, sleep patterns, mood states, energy levels to the elimination of signs of anxiety, stress, and depression.
Myth #1: You’ll lose X-number of pounds a week
It’s not really possible to know this. Your body is not a calculator; it’s complex. It’s amazing. And it’s not that predictable.
1. Lemon balm:
This plant has a strong lemon scent. It is a very strong mosquito repellent and are easy to use by just plucking the leaves, crushing and rubbing it over your skin.
The onset of monsoon may not be at all welcoming for the skin. With an increase in the humidity levels, fungal infections, intertrigo, ringworms, skin rashes, and irritation become inevitable. A study suggests that diabetic patients need to be extra careful as they stand a greater chance of suffering from skin infections and other related problems triggered by the monsoon. Mentioned below are some of the skin problems and infections that are often known to affect people during the monsoons: